Specialties

Depth work for specific lives.

Every client is an individual. But the pressures that come with being at the top of your field tend to show up in patterns. Here's who I most often work with, and what we work on.

01 · Executives & leaders

For the woman who runs the room - and no longer wants to.

You've built a career, a team, maybe an org. The work is still interesting, but something underneath it is depleted. You used to want this. Now you're not sure what you want.

We work on:

  • Burnout that sleep and vacation don't touch
  • The specific loneliness of the top - having no peers, no one to process with
  • Boundaries you can't seem to enforce even though you teach them to everyone else
  • The quiet question of whether this version of success was ever what you wanted
  • Imposter loops that don't match your résumé
  • Navigating career transitions, exits, and re-invention
Woman executive on a high-floor balcony at dusk.
Female athlete seated on the edge of a track at sunset.

02 · Athletes & performers

What happens when the sport isn't the whole story anymore.

Your identity was forged inside competition. The discipline, the ranking, the clock. For a long time, it worked. Now there's a version of yourself outside the sport that hasn't been given much airtime, and it's starting to ask for some.

We work on:

  • Pre- and post-injury psychology: grief, identity, fear of return
  • Performance anxiety that has outgrown its usefulness
  • Retirement and transition - the identity vacuum after the last season
  • Body image and disordered relationships with eating, training, or recovery
  • Relationships with coaches, teammates, and the systems that shaped you
  • The pressure that started at age 12 and never got permission to stop

03 · Founders & builders

The thing has your name on it. And a hold on you.

Starting something is its own kind of intimacy. It eats your sleep, your savings, your relationships, your sense of who you are when it's not going well. Most founder content is about productivity. We'll do the other work - the emotional architecture underneath it.

We work on:

  • The loneliness of being the one who has to stay calm
  • Sleep that doesn't work and a nervous system that doesn't turn off
  • Co-founder and investor relationship dynamics
  • Processing funding highs, failures, pivots, acquisitions, and shutdowns
  • The difficult question of where you end and the company begins
  • Burnout disguised as ambition
Woman founder working late at a desk, looking contemplative.

Also common

Other things clients bring in.

High-achieving women don't arrive in one shape. I also regularly work with:

  • Anxiety, panic, and physical symptoms with no clear medical cause
  • Depression - including the high-functioning kind that doesn't read as depression
  • Complex trauma, including relational and medical trauma
  • Grief and loss - of people, versions of yourself, or futures that aren't coming
  • Life transitions: divorce, ambivalence about motherhood, leaving a career you built
  • Perfectionism that started somewhere and still isn't earning you what it promised

Not sure where you fit?

You don't have to come in with the right words. If something on this page recognized you - even loosely - the consult is where we figure out the rest.

Request a consult