A private therapy practice
Quiet work for women who are used to carrying the room.
Therapy for executives, athletes, founders, and clinicians - the women who don't get to fall apart in public. What happens when you finally have somewhere you're allowed to be the one who needs something.
Who I work with
Women who look fine and aren't.
You run the meeting, close the deal, train at dawn, hold the family. You're the one who has it together. And somewhere behind that - in a part of yourself you don't bring to work - something is off.
Maybe it's a quiet dread on Sunday nights. A body that won't relax. A version of yourself you're tired of performing. A relationship that works on paper and feels lonely in practice.
You don't need another productivity system. You need somewhere to finally tell the truth about what this has cost you.
Specialties
Depth work, tailored to the lives high-performing women actually live.
Executives & leaders
Burnout that coffee can't fix. Decision fatigue. Imposter loops. The specific isolation of being the person everyone else goes to.
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Athletes & performers
Identity inside and outside the sport. Injury recovery. Retirement transition. Pressure that started years ago and never got put down.
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Founders & builders
The emotional weight of a thing that has your name on it. The way it eats your sleep, your relationships, your sense of self. Work that asks where you end and the company begins.
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The approach
No performing. No advice. Real change.
I practice integrative depth therapy drawing on attachment theory, IFS, and somatic work. The short version: we slow down enough to notice what's actually happening in you, underneath the story you've been telling yourself. That's where things move.
You won't be handed a worksheet. We'll take the thing you came in with and follow it down until you can feel - not just explain - what's underneath it.
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Depth over speed
High-performers are already fluent in hacks. We do the slower work that actually changes how you feel.
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Direct, not soft
I'll tell you what I notice. You'll push back when I'm wrong. That's how the work works.
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Private by design
Private-pay, no insurance diagnosis, no unnecessary tracking on this site. Your story stays yours.
"The women I work with don't need to be fixed. They need somewhere they're allowed to stop performing long enough to notice what they actually want."
- Candace, LPC
Before we start
Common questions.
A few of the things most new clients want to know before they book.
Do you take insurance?
No. I'm a private-pay practice. This is intentional - insurance requires a mental-health diagnosis in your permanent medical record, limits what we can work on, and restricts session length. I can provide a superbill if your plan offers out-of-network reimbursement.
Is this only for women?
My practice is built around the specific pressures that fall on high-performing women, so yes - that's who I accept. If you think your situation fits, we can talk in a consult.
In-person or virtual?
Both. In-person sessions are available in Fort Worth. Telehealth is available anywhere in Indianapolis through a HIPAA-compliant platform.
How long does this take?
Most clients work with me weekly for somewhere between six months and two years. Real change isn't fast. We'll talk about what you're hoping to get from the work in the consult and revisit it as we go.
What's the consult like?
Twenty minutes on the phone or video. You tell me what's bringing you in, I ask a few questions, and we see if I'm the right fit. No pressure in either direction - if I'm not, I'll point you toward someone who is.
The next step is a 20-minute call.
No forms, no commitment. Just a conversation to see if we're a fit.
Request a consult